A brief 2 - 3.5 minutes of full-body cold exposure that helps reduce pain, inflammation, and stress while rejuvenating your body, skin, and mind.

Targeting a specific muscle area or joint directly with cold air for 2-3 minutes to decrease pain and inflammation while improving circulation in the affected area.

Brandishing the face for 6-8 minutes with cold air therapy stimulates cellular turn-over enhancing clearing of complexion, tightening, and toning the skin for a fresher looking you.